WINNING THE FIGHT OF MY LIFE... COPING WITH DEPRESSION

WINNING THE FIGHT OF MY LIFE... COPING WITH DEPRESSION

Join us for an insightful event where we will discuss depression and strategies for coping with it. Whether you're battling this yourself or supporting a loved one, this event is for you. Let's come together at 580 Wolcott St to share experiences, gain knowledge, and find hope in our journey towards mental health wellness. Don't face this alone - let's win this fight together!

Depression is real. Functional depression and seasonal affective disorder silently affect millions of people every year. As the seasons shift, feelings of fatigue, hopelessness, and isolation can become overwhelming—but you don’t have to face it alone. Join us for a transformative one-day seminar designed to equip, empower, and encourage you on your journey to healing.

What You’ll Gain: 💡 Insight into how mental health, nutrition, and movement work together to support emotional wellness. 💡 Practical tools and strategies to manage symptoms and regain control of your life. 💡 Hope, community, and connection with experts who understand and care.

Featured Speakers: • Dr. DocTonya Goodman, DNP – Psychiatric Nurse Practitioner • Shawne Johnson – Board-Certified Integrative Health Coach • Dwayne Clements Jr. – Health & Wellness Community Leader

✨ Your fight is worth it. Your life matters.