Why You Binge at Night (and How to Stop for Good)

Is this you?

- You eat “perfectly” all day, but at night it’s like something takes over

- You promise “just one bite” of chocolate or chips… and end up finishing the bag

- You go to bed stuffed, guilty, and swearing “tomorrow will be different”

If that sounds like you… you’re not broken. And this isn’t about willpower.

📆 LIVE this Tuesday

Spots are limited, don’t wait

🎥 Meet your host: Watch this short video to hear my story and what we’ll cover!

https://youtube.com/shorts/HhjElPh77y8

You’re smart. You know what’s “healthy.” You’ve read the books. You’ve tried the diets. You’ve sworn off sugar more times than you can count.

So why are you still…

• Eating past fullness
• Raiding the kitchen at night
• Finishing snacks you didn’t even enjoy

👉 It’s not about willpower. And it’s not really about food, either.

In this free class, you’ll learn:

✅ The 5 hidden traps that secretly cause binge-eating (you're probably caught in at least one right now)

✅Why willpower will never stop a binge (and what actually works)

✅ How to turn down cravings without feeling deprived

✅ The exact mindset shift binge-free women use to finally trust themselves around food… even if they’ve tried everything

These are real tools that give you real relief for real binge nights.… even when you’re exhausted, stressed, or alone with the fridge at 10pm.

😫 Does This Sound Familiar?

• “I plan my meals, but I lose control… again.”
• “I eat even when I’m not even hungry.”
• “I’m good all day, but by evening? Total disaster.”
• “I know what to do, I just don’t do it.”

You’re not weak. You’re not alone. And this webinar will help.

I used to hide cookie wrappers in the trash and cry in shame. Now I’m a life and weight loss coach, helping women like you feel peace around food... without rules, guilt, or obsession.

If I could change, you can too.

Tired of the “Binge-Start Over” Cycle? Let’s Break It.

Food Freedom Isn’t Just for Other Women. It’s Already Waiting for YOU.

In this live training, you’ll learn how to:

✅ Break free from the all-or-nothing food mindset

✅ Stay calm and in control... even around your favorite snacks

✅ Enjoy every bite without guilt, shame, or obsession

💬Here’s what this makes possible for real women, just like you:

• “I didn’t think I could do it, but… I can now eat chocolate without feeling guilty.”

• “I turned down a snack at the movies without even thinking about it. I used to always eat when I watched TV!”

• “I went to a friend’s house and didn’t feel the need to eat everything in sight. I’m finally able to enjoy food and stop when I’m satisfied.”

👉 Reserve your spot now.

📅 TUESDAY at 8:00AM EST

📍 Live on Zoom

⏰ 90 minutes

🎁 Replay available — but bonus gifts are for live guests only.

No diets. No shame.

Spots are limited, so don't wait. Save yours now!

I spent 30 years trying to figure this out. You don’t have to.

👉 Ready to stop fighting food and finally feel free? Click “Reserve a Spot” and join me live.

💬 What Becomes Possible:

• “I had a rough day… but instead of eating everything in the fridge, I cried, texted a friend, and made tea. That was new.”

• “The chocolate bar sat in my drawer for 7 days. Not because I was trying to resist it, but because I didn’t feel obsessed about it anymore.”

• “I heard the door close after my partner left… and I didn’t run to the kitchen like it was my secret chance to binge.”