Why Can't I Lose Weight & Keep it Off - How to Fix It

Why Can't I Lose Weight & Keep it Off - How to Fix It

If you’ve ever felt like your body is fighting you every time you try to lose weight… you’re not imagining it.

Your brain is designed to keep you alive — not to help you diet. So when you cut calories, restrict food, or jump into another “quick fix,” your brain does exactly what it was built to do:

• slow your metabolism

• increase cravings

• and push you back toward old habits

You’re not failing — your biology is responding.

That’s why it’s time to stop fighting your body… and start working with it.

And that’s exactly what we’re diving into at my upcoming workshop: