Enjoy a nourishing lunch, enter our raffle for self-care goodies, and take part in guided activities designed to help you relax, recharge, and reconnect. This workshop is your space to unwind and invest in your well-being—mind, body, and soul.

Saturday, October 11

Whole Momma, Whole Heart: Self-Care Workshop for Moms of Children with ASD

By Moms of Excellence

Wholehearted self-care workshop for spectrum moms-because you deserve rest, joy and a community that gets it!

Date and time

Location

Of the New Day

2141 Priest Bridge Drive Suite 8 Crofton, MD 21114

Good to know

Highlights

1 hour
ages 21+
In person
Free parking
Doors at 10:40 AM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

Whole Momma, Whole Heart: Self-Care for Moms of Children with Autism Spectrum Disorder (ASD)

Moms of Excellence is hosting a heart-centered workshop made just for moms with children on the Autism Spectrum--where self-care feels real, possible, and meaningful.

Together we will:

Build an understanding of what self-care truly means

Redefine self-care beyond the common myths
Explore what self-care can look like in everyday life
Learn simple tools and techniques to make it practical
Take part in activities and exercises to refresh your mind and spirit

Come ready to connect, recharge, and nurture your whole heart as a whole momma.

Organized by

Moms of Excellence

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