When You Know You Need Change… But Can’t Make It Happen

When You Know You Need Change… But Can’t Make It Happen

Do you ever feel like no matter what you do, you’re not moving forward?
You read the books. You tell yourself to “be strong.” But something still holds you back.

This live workshop is for women who are navigating life after divorce and feel stuck between the life they left and the one they want to create.

In this one hour session, you’ll learn:

• What “feeling stuck” really means (it’s not laziness or lack of willpower).
• The hidden fears and patterns that keep you looping in the same place.
• A simple practice to calm your mind, release pressure, and take your next step forward.

You’ll leave with more understanding, compassion for yourself, and a clear sense of what’s next.

This workshop is perfect if you:

• Feel lost, unmotivated, or unsure what you want after divorce.
• Keep waiting to “feel ready” but nothing changes.
• Know you want more peace and purpose—but don’t know where to start.

You’ll experience the same practical and compassionate tools Carolyn uses in her private coaching—designed to help you regulate your emotions, reconnect with yourself, and move forward with confidence.

🧘‍♀️ ABOUT THE FACILITATOR

Carolyn Garfield is a Certified Mastery Method Life Coach, Divorce Recovery Coach, and owner of YogaSix West Boca. She guides women through healing, rebuilding, and rediscovering who they are after divorce. Carolyn combines emotional, somatic, mindset, and behavioral tools to help clients move from fear and confusion to clarity, self-trust, and peace.