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What is Empathy? The Non-Violent Communication Way

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A weekly empathy practice

About this Event

What is true Empathy Practice—and what is not?

Through Nonviolent Communication, we’ll practice (Pure) Observation, Feelings, Needs, and Requests (“O-F-N-R”).

  • How to self connect
  • What are Self Empathy steps?
  • What are the key distinctions of O-F-N-R?
  • Work towards resolving inner conflicts
  • Listen more deeply and express yourself more fully

About the Facilitator

Sam Lee is a Candidate for CNVC Trainer and BePeace experience since 2010.

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