What does your gut do - and how can you look after it? - Microbz

Seasons Wholefoods

Come and learn more about your gut microbiome and how it functions to support your physical and mental health.

The Seasons Forest Row

<h2>🌿 Diversity of Microbes is Key: What Does Your Gut Do - and How Can You Look After It?</h2><h2>With Katie Ward from Microbz</h2> Your gut does far more than digest food - it’s home to trillions of microbes that influence your immune system, energy, and even your mood. But what does it really take to support a healthy gut?Join Katie Ward from Microbz for an engaging and informative evening exploring the fascinating world of the gut microbiome and how it connects your body and mind to the natural world around you. During this session, Katie will uncover how microbial diversity is key to a happier, healthier you - and how supporting your gut can have powerful effects on your wellbeing.You’ll learn how our bodies are connected to the environment through the microbial world, and how fermented herbs, minerals, and beneficial microbes can help restore and maintain balance.<h3> </h3><h3>What You’ll Discover</h3><ul><li>How your gut microbiome works - and why microbial diversity matters</li><li>The gut–brain connection and how microbes influence mood and energy</li><li>How fermentation makes nutrients bioavailable for better absorption</li><li>Why liquid probiotics outperform capsules or dairy products</li><li>Simple ways to support your microbiome naturally through diet and lifestyle</li></ul> Katie will also introduce Microbz’ signature probiotic blends - Revive, Sustain, and Women - explaining how each one supports your microbiome in different ways.Each formula is 100% natural, fermented with live active microbes, herbs, and minerals known for their anti-inflammatory and immune-supporting properties Plus 20% off Microbz products on the night of the event. <h3>Doors open at 7pm - Talk time starts prompltly at 7:15pm</h3> Hosted by The Seasons, in their new space the Remedy Corner.Together, Seasons and Jemma (our in-house herbalist) stand for a simple truth: When we care for our bodies with what the Earth provides, we also care for the Earth herself.Come and explore the Remedy Space, a new destination for natural health, rooted in ethics, community, and the power of plants. Please note that seating for this event is limited. If you wish to attend and pay on the day, kindly email <a href="" title="" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">marketing@seasonswholefoods.co.uk</a> to reserve your spot, as we cannot guarantee availability without a reservation.