Newark Arts invites artists, creatives, and cultural workers to a restorative day of mindfulness, healing, and connection.
In today’s world, artists are often called to pour from an empty cup. This one-day immersive workshop offers space to replenish. Through movement, breathwork, sound healing, conversation, and collective intention-setting, we’ll explore how to center wellness in the creative process and in daily life.
Led by a dynamic lineup of facilitators this experience is designed to address the emotional, mental, and spiritual needs of Newark’s creative community.
What to Expect:
- Interactive sessions in sound healing, breathwork, movement, and mindfulness
- Insightful conversations on anxiety, burnout, and mental clarity
- Intention-mapping to realign creative purpose
- A nourishing community meal and closing ritual
Why It Matters: Burnout and creative blocks are real, but you don’t have to push through alone. Real healing begins when we come together.
Location: Newark ArtSpace, 355 Broad Street
Capacity is limited. RSVP today!
Admission: Pay What You Can - We believe wellness should be accessible to all. That’s why admission is pay what you can, with limited spots to preserve intimacy and impact. Reserve yours today and give yourself permission to reset and reconnect!
