Multiple dates

Wellness Within Workshop Series

Join us for a 4-week series dedicated to learning and practicing mental wellness skills for caregivers of children 0-5!

By Children's Institute Inc

Location

CII -Otis Booth Campus

2121 West Temple Street Los Angeles, CA 90026

Thursday, July 24 / Jueves, 24 de Julio

Learn to notice unpleasant, neutral, and pleasant body sensations / Aprenda a notar sensaciones corporales desagradables, neutrales y placenteras

Thursday, July 31 / Jueves, 31 de Julio

Explore what brings you comfort, joy, peace or happiness / Explora lo que te brinda consuelo, alegría, paz o felicidad

Thursday, August 7 / Jueves, 7 de agosto

Discover how to stay in the present moment /Descubre cómo permanecer en el momento presente

Thursday, August 14 / Jueves, 14 de agosto

Learn how to regain control of your nervous system / Aprende a recuperar el control de tu sistema nervioso

Workshops presented in English and Spanish/Talleres impartidos en inglés y español
Free childcare provided/Se proporciona cuidado de niños gratuito
Parking available on-site/Estacionamiento disponible en el lugar