Wellness Recovery Action Plan Seminar 1 (WRAP)

Wellness Recovery Action Plan (WRAP) Seminar 1

What is WRAP?

WRAP guides participants through the process of identifying and understanding their personal wellness resources and then helps them develop an individualized plan to use these resources daily. As an evidence-based practice, WRAP is a manualized group intervention for symptom and illness management for people with behavioral health disorders. This same process has been used by people in a wide range of situations to transform their lives and reach their goals.

Whatever your goals or challenges, WRAP can help you make a plan that really works, with results you can really see. For more than 20 years, people around the world have used WRAP to support their goals and transform their lives. However you define “wellness” for your situation, WRAP can help you achieve it, step by step, your way, and on your terms. WRAP can help you:

• Shape every aspect of your life the way you want it to be
• Gain freedom from troubling thoughts, behaviors, or patterns that repeat in your life
• Feel empowered in making decisions about your life
• Build a strong support network of people and resources to help you reach your goals

Training Date/Time: December 2nd , 2025 from 8:30 am-4:30pm ( lunch will not be provided. You may bring lunch or plan to dine out)

Location: TMHCA Education Office located at 757 N Chancery St, McMinnville, TN 37110

Contact Jordan Young at jyoung1@tmhca-tn.org or 615-920-2349 for questions regarding this training.

The training and materials are free and the training is sponsored by: