Wellness Pathways

Wellness Pathways
Empowering Growth, Recovery, and Leadership

Join our transformative Wellness Pathways, designed to help you thrive both personally and professionally. Each session offers a supportive space to explore mental wellness, build emotional resilience, and foster meaningful connections. Plus, earn 1 hour training weekly for Professional and Leadership Credits!

Monthly Modules and Themes

January: Foundations of Mental Wellness (Recovery/Wellness)
Theme: Building Self-Awareness and Emotional Literacy

February: Enhancing Emotional Intelligence (Recovery/Wellness)
Theme: Understanding and Managing Emotions

March: Building Stronger Relationships (Mentoring/Education)
Theme: Communication and Connection

April: Resilience in the Face of Adversity (Recovery/Wellness)
Theme: Coping with Challenges

May: Work-Life Balance and Stress Management (Recovery/Wellness)
Theme: Prioritizing Wellness

June: Cultivating a Positive Mindset (Mentoring/Education)
Theme: Optimism and Gratitude

July: Exploring Identity and Self-Worth (Mentoring/Education)
Theme: Self-Discovery

August: Healing from the Past (Recovery/Wellness)
Theme: Letting Go and Moving Forward

September: Navigating Change (Advocacy Domain)
Theme: Adaptability and Flexibility

October: Mind-Body Wellness (Recovery/Wellness)
Theme: Integrating Physical and Mental Health

November: Gratitude and Giving Back (Advocacy)
Theme: Connection and Contribution

December: Advocacy and Wellness Focus (Recovery/Wellness, Advocacy Domain)
Theme: Reflecting and Renewing

Why Attend?

• Gain practical tools for mental wellness and leadership development
• Build resilience, emotional intelligence, and interpersonal skills
• Enhance your professional growth with training credits

✨ Invest in yourself. Grow in wellness. Lead with purpose. ✨

📅 When: Every Tuesday and Thursday

📍 Where: Hybrid

🎟️ Register now to reserve your spot!