Wellbeing Workshop: Winter Rest & Recharge

This workshop is designed to help you prioritize your well-being in a cozy, community setting before the final holiday push. You'll slow down and recenter through guided mindfulness techniques and introspective journaling exercises, all while enjoying comforting snacks and warm beverages.

Give yourself the gift of a mental and emotional cleanse, ensuring you enter the festive season fully rejuvenated and present.