Wellbeing Day Retreat - Open to everyone! (or pop in for our arts exhibit!)
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Wellbeing Day Retreat - Open to everyone! (or pop in for our arts exhibit!)

By Forth Valley 16 Days of Activism

Overview

Jujitsu, yoga, sound bowls, hand massage, self defense and crafts all in our arts exhibit - and of course, a cuppa!


Take time to relax or try something new at our 16 Days Wellbeing Day. This is a gentle, welcoming space to focus on calm, connection, and collective care - all taking place in the middle of our fantastic, thought provoking arts exhibition.

Enjoy soothing sound bowl sessions, hand massages, jujitsu, yoga, self defence, creative craft activities and more, designed to help you unwind or try out new things. We have some children's books to give away as well.

Everyone is welcome - come on your own, with a friend, or bring the family along! :)

Category: Health, Personal health

Good to know

Highlights

  • 3 hours
  • all ages
  • In person

Location

100 Manor St

100 Manor Street

Falkirk FK1 1NU United Kingdom

How do you want to get there?

Organized by

Forth Valley 16 Days of Activism

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Hosting

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Free
Dec 7 · 11:00 AM GMT