Weightlifting Fundamentals

Weightlifting Fundamentals

A 45-minute class to learn, practice, and master the fundamental movements of weightlifting.

By Abigail Ladd Coaching

Date and time

Location

Online

Refund Policy

Refunds up to 7 days before event.

About this event

  • Event lasts 45 minutes

This class will focus on teaching the basics of weightlifting: push, pull, hinge, squat, carry/core. All levels accepted!

You will need: dumbbells (5-12 lbs), water, and a towel.

Organized by

$15Aug 5 · 3:30 PM PDT