Move your body to its fullest potential and maximize your physicality with Gabrielle Girard. Open class style all levels are welcome to join as there will be modifications for multiple advancements and levels of stretching. Gabrielle incorporates a unique style of passive, active, and dynamic stretching with additional mobility work to ensure your class experience leaves you feeling mobile, strong and inspired.

Achieve and/or deepen your splits in our specified NYC Stretching Splits classes. These classes are specially designed for you to master both front and center splits in a series of stretches and mobility exercises that progressively improve your flexibility and strength. All levels are welcome as basics are established at the beginning of each class. No matter where you are in your flexibility, this class will bring you a fun fit challenge.