Wednesday, June 11

Wednesday Self Defense Class @ Container Park

Join us Every Wednesday to learn to defend yourself at the Downtown Container Park. Unlock your Inner Warrior this Summer!

By FIFTH SUN PROJECT

Select date and time

Wednesday, June 11 · 7 - 9pm PDT

Location

Downtown Container Park

707 East Fremont Street Las Vegas, NV 89101

Agenda

7:00 PM

Intro & Warm-up

Warmup / Stretch to wake up the body while learning facts about self-defense, mutual aid resources, and the natural weapons of the body.

7:30 PM - 8:30 PM

Self Defense Drills & Scenario Exercises

Implement your body's natural weapons, analysis situations, and get hands-on scenario training including strikes, kicks, and other self-defense techniques stemming from each instructor's background.

8:30 PM - 9:00 PM

Cool Down & Self-Affirmation Exercises

Let's cool down in a circle with light vocal affirmations and journaling or healing exercises.

About this event

REFLECT | HEAL | RESIST

Join our FREE Women-Led & Women-Oriented Self Defense Program dedicated to providing the knowledge and tools required to defend Oneself, children, elders, and community members as well as raise your public & personal awareness. This In-Person class will take place Every Wednesday, | 7PM-9PM at the Downtown Container Park on the Green Lawn.

ALL EXPERIENCE LEVELS AND AGES ARE WELCOMED!

From beginners to experienced students; all are welcomed. All students will learn essential yet simple self-defense techniques that are a combination of Karate, Boxing, Muay Thai, Jiu-Jitsu, and FMA. Our instructors will guide you through real life scenarios, drills, & exercises.

OUR MISSION FOR ALL PARTICIPANTS:

+ Boost your self-confidence

+ Improve your public & situational awareness*

+ Better understand the natural weapons of the body

+ Learn how to better protect yourself in various scenarios

*This class aims to shed light on the pressing public issue of increased domestic abuse, generational trauma, & globalized modern slavery. Through open discussions, personal testimonies, and real life demonstrations & exercises we'll explore the challenges faced by women, children, & other marginalized individuals within this resourceful support group and advocate for our community's safety.

CLASS LOCATION:

DOWNTOWN CONTAINER PARK

707 FREMONT ST.

LAS VEGAS, NV 89101

DONATIONS & EQUIPMENT ARE WELCOMED & APPRECIATED!

Class is always FREE, but Donations are ACCEPTED.

Suggested Donation Sliding Scale: $5 or $20 per person

Whatever you can afford will help keep this program running.

Thank You to the Las Vegas Community Organizers, Sponsors, Instructors, Students, Donors, & Volunteers

Special Thanks: Fifth Sun Project & Downtown Container Park

This Class does NOT accept ANY discrimination against nationality, race, religion, gender, age, status, or creed. Any form of Bullying Behavior will NOT Be Tolerated.

Together, we can continue to make a difference in spreading Awareness, Comradery, & Protection through out our Las Vegas Community!

Questions?

Email Us: FreeSelfDefenseLV@gmail.com

Frequently asked questions

Is this class kid-friendly?

Yes, all ages are welcomed. Parents are encouraged to bring their children as this is a family-oriented program. There is also a children's playground on-site.

Is the class FREE?

Yes, this class is FREE and organized by Las Vegas Community Volunteers. Suggested Sliding Scale Donation of $5 thru $20 per person. Whatever you can afford.

Do I have to do any physical activity?

Yes, half the class is an introduction and discussion, but the other half of the class requires light to moderate physical exercise including some stretching & striking. Please wear comfortable clothing and bring water. Limited snack & beverages will be available.

Is there FREE Parking?

Free Parking is available on Stewart and Ogden, 2 blocks away. Metered Parking is also available closer to Container Park.

Organized by

FIFTH SUN PROJECT