Webinar: Why Motivation Doesn’t Work (And What Actually Gets You Moving)

Webinar: Why Motivation Doesn’t Work (And What Actually Gets You Moving)

A mindset-first session for runners who are tired of relying on motivation and want tools that actually help them follow through.

By Live Your Own Adventures

Date and time

Tuesday, July 1 · 12 - 12:30pm PDT

Location

Online

About this event

  • Event lasts 30 minutes

If you’ve been stuck in that “I want to start, but I’m not ready yet” loop—you’re not lazy. You’re just waiting on a system that doesn’t exist.

This free 30-minute webinar is all about the mental side of movement. We’ll break down why motivation keeps fading, what actually keeps people consistent, and how to design a setup that makes it easier to show up—even on hard days.

If you’re tired of restarting, overthinking, or trying to “feel ready” first… this one’s for you.

🧠 What You’ll Learn

  • Why waiting to feel motivated backfires (and what to do instead)
  • What to do on low-energy, low-focus days
  • How to build consistency using your environment, routines, and identity

👥 Who It’s For

  • Anyone stuck in the cycle of wanting to start—but never actually starting
  • People who’ve fallen off and want a real way to come back
  • Anyone tired of relying on hype or willpower to stay consistent

👉 You don’t need to be fit already. You just need to be curious and ready to try.

To respect everyone's time and keep the session focused, the room will be locked 5 minutes after the scheduled start time. Please plan to join a few minutes early!

Cancellation Notice: If no one is registered 2 hours before the event start time, the session will be canceled and the listing will be removed. If you’ve registered and the event is canceled for any reason, you’ll receive a full refund.

🗣️ Instructor

Hi, I’m Daniel Steamer—an endurance coach who helps busy adults build momentum that actually sticks.

I didn’t grow up athletic. I didn’t have a head start. I built my way into fitness and racing with one small, gritty step at a time—and now I coach people through that same process.

It’s not about discipline. It’s about design. Let me show you how to build something that works.

🌐 https://www.liveyourownadventures.com

Disclaimer: This session is for educational purposes only and is not medical advice or a substitute for personalized coaching. Always listen to your body and consult a qualified professional before starting or changing any exercise program.

Frequently asked questions

How do I join?

After you register, you’ll get a confirmation email with the Zoom link.

Do I need a workout plan already?

Not at all. This session is about mindset, systems, and setup—not reps or mileage.

Will there be a pitch?

At the end, I’ll briefly invite you to book a discovery call or check out coaching options. No pressure—this session is valuable on its own.

Organized by

Live Your Own Adventures helps runners train smart, stay injury-free, and build real strength through coaching, events, and workshops.

Founded by endurance coach Daniel Steamer, LYOA focuses on structure, consistency, and real-life wins—so you can train on purpose and live boldly.

FreeJul 1 · 12:00 PM PDT