Thinking about getting into running but not sure where to begin?
This free 30-minute session is built for true beginners—or anyone coming back after a long break.
You’ll learn how to start in a way that feels doable. We’ll keep it simple, practical, and focused on helping you rebuild trust with your body.
Whether your goal is a 5K or just a clearer head and stronger routine, this is your invitation to start running your way—without the burnout or overwhelm.
Show up live to ask your questions and get coaching that actually applies to you.
🧠 What You’ll Learn
- How to structure your runs to get started
- The gear essentials (and what’s totally optional)
- How to build consistency without chasing perfection
👥 Who It’s For
- True beginners who feel unsure or intimidated
- People returning to running after injury, burnout, or a long break
- Anyone who wants a simple, sustainable way to begin
👉 You don’t need to be fit already—just curious and ready to try.
📩 How It Works
After you register, you’ll get a confirmation email with your ticket. The ticket contains the Zoom link, which unlocks 30 minutes before the session starts.
Join a few minutes early so you don’t miss the kickoff — we’ll lock the room 5 minutes after the start to keep it focused.
⚠️ Cancellation Notice
If no one is registered 2 hours before the event start time, the session will be canceled and the listing removed. If you’ve registered and the event is canceled for any reason, you’ll be notified and receive a full refund.
🗣️ Instructor
Hi, I’m Daniel Steamer—endurance coach, 100+ race finisher, and someone who didn’t grow up athletic. I started running from scratch as an adult, awkward and unsure, and now I coach other busy adults through that same journey—from day one to race day.
🌐 https://www.liveyourownadventures.com
Disclaimer: This session is for educational purposes only and is not medical advice. Always listen to your body and consult a qualified professional before starting or changing any exercise program.
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