✅ What Do I Need to Bring?

Feel free to bring anything that will encourage your body to dive deeper into relaxation. Pillows, blankets, yoga mats, eye masks, socks (may get wet during float, but good for yoga).

What Does a Sound Bath Feel Like?

Testimonials: "Like floating on a cloud while beautiful, gentle music surrounds you." ... "Your body feels light, and your mind slows down." ... "The sound feels like it’s inside and around you at the same time." ... "Euphoric"

Yin Yoga is a slow, gentle style of yoga where you hold relaxing stretches for 3 to 5 minutes or longer. It targets the deep connective tissues—like fascia, ligaments, and joints—rather than just muscles. Most yoga styles (like Vinyasa or Power Yoga) are Yang—active, dynamic, and fast-paced.

What is a Float Sound Bath on an Air Mattress?

A float sound bath on an air mattress is a deeply relaxing and meditative experience where you lie on a gently floating air mattress, while being immersed in healing sounds and vibrations.

Will I be getting wet?

No! Our floats are designed for you to stay dry and warm as you get lost in the vibrations of the sound bowls!

Do the air mattresses have a weight limit?

The provided air mattresses have a weight capacity of 300lbs. Let us know how we can help make this experience right for you!

Sunday, October 19

Waves & Wellness - Yin Yoga + Float Sound Bath

Name: Waves & Wellness - Yin Yoga + Float Sound Bath
Start: 2025-10-19T14:00:00-07:00
End: 2025-10-19T17:00:00-07:00
Location: 816 Bay Ave suite d

By Rise Collective

Recharge your mind and body with an afternoon of deep healing and relaxation with Yin Yoga followed by a Float Sound Bath.

Date and time

Location

816 Bay Ave suite d

816 Bay Avenue #suite d Capitola, CA 95010

Agenda

2:00 PM - 2:10 PM

Opening

Samantha Cornelison

Meet founder of Coastal Wellness Retreats. Samantha started this business because she saw a real need for community and connection. She wanted to create a space where people could come together to re...

2:10 PM - 3:10 PM

Yin Yoga

Ishtar Carter

Seep into a deep Yin Yoga practice centered on slow movement, breath syncing and internal calm. Yin improves flexibility, mobility and relaxation with a focus on the body's connective tissue and faci...

3:10 PM - 3:40 PM

Break

Let the relaxation roll on with light beverages and snacks!

3:40 PM - 4:40 PM

Sound Bath

Karen Adamski

Karen Adamski is a Shamanic Practitioner, Certified Crystal Healer, Certified Creatively Fit Coach, Artist, Teacher, and she is an Art Commissioner for the City of San Jose. After leaving a 27 year H...

4:40 PM - 5:00 PM

Closing

Reflect on your time by giving yourself the space to journal and practice gratitude.

Good to know

Highlights

3 hours
under 16 with parent or legal guardian
In person
Free parking
Doors at 1:00 PM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Spa

🌊Welcome to Wave & Wellness!🌊

Come join us for a day of relaxation and rejuvenation at Rise Collective. Treat yourself to Yin Yoga and a Float Sound Bath. This event is designed to help you go beyond relaxation and into euphoria.

This one-of-a-kind experience begins with 1 hour of Yin Yoga, where gentle, long-held poses open the body and calm the nervous system. Finally, immerse yourself into a 1 hour Floating Sound Bath. Let soothing vibrations wash over you as you rest on water on an air mattress, supported and surrounded by sound.

Connect with like-minded individuals who share your passion for health and wellness. Whether you're a seasoned yogi or new to the practice, there's something for everyone at Wave & Wellness.

Don't miss out on this opportunity to unwind and recharge. Grab your mat and join us for a day of self-care and serenity. We can't wait to see you there!

🧘‍♀️ How a Float Sound Bath Works:

You Float: You lie down on a special air mattress designed to float on water. It supports your body gently, keeping you mostly dry while allowing you to feel weightless—like you're floating in space.
You Relax: Once you're comfortable and floating, the facilitator begins the sound bath. This involves playing calming instruments like crystal singing bowls, gongs, chimes, or even underwater speakers that let sound travel through the water.
You Receive Sound & Vibration: As you float, sound waves pass through the air, the water, and even the mattress, creating a full-body sensory experience. You don’t just hear the sounds—you feel them. Your body becomes part of the vibration.
You Drift into Deep Rest: The combination of floating and sound encourages a deeply meditative, relaxed state. People often feel like they’re in a dream-like or trance state. It’s peaceful, soothing, and can reduce stress, anxiety, and tension.

✅ What to Bring:

• Pillow, blanket, and an eye cover (for comfort)

• Light clothing (ankles may get wet)

Leave feeling refreshed, restored, and deeply connected to yourself. 🌊

👉 Don’t wait—spots are limited, and you don’t want to miss this unforgettable afternoon of healing and recovery.

Costal Wellness Homepage

Organized by

Rise Collective

Followers

--

Events

--

Hosting

--