Whether you’re craving deeper bonds, healing from past experiences, or simply ready to elevate your daily joy, this workshop will give you the insights and action steps you need. Join us for a transformative session that goes beyond surface-level advice.
We’ll dive into the science of happiness, the psychology of meaningful relationships, and proven tools to help you thrive, emotionally and socially. Walk away with a fresh perspective, renewed confidence, and practical ways to connect with yourself and others.
What You Will Learn
- How to build deeper connections across all types of relationships
- How to learn from your past to create stronger future connections
- How to confidently expand your social circle
Next actions you can take:
- Start a joy journal: Capture a moment of joy each day. Train your brain to notice.
- Expand your circle: Create a new connection each week. One new face can change everything!
- Don’t lose track of old friends: Each week connect with an old friend.
Meet Your Speaker: Wendy Wollner, Founder & CEO of Balancing Life's Issues
Wendy is a nationally recognized force in corporate training and work-life integration. With a background in education & industrial psychology, she grew a one-woman vision into 13,000+ annual trainings for clients from nonprofits to Fortune 500s. Backed by 800+ experts, she delivers practical, people-first strategies for tackling stress, burnout, and resilience.Honored by SmartCEO and named to the Business Hall of Fame, Wendy leads with empathy, humor, and results.
