Walking With Grief: How to Cope With Loneliness During the Holidays

The holiday season can magnify grief in a way that feels especially tender. While others gather with friends and family, those of us carrying loss may feel a deep sense of loneliness or a quiet ache beneath the surface. This circle offers a compassionate, judgment-free space to acknowledge those feelings, express your grief, and learn simple tools to help you navigate the sadness and isolation that can arise this time of year. You don’t have to move through this season alone — come as you are and allow yourself to be gently supported.