Walking Meditation and Guided Breathwork Grounding in Rock Creek Park

Welcome to Walking Meditation and Guided Breathwork Grounding in Rock Creek Park! Join us on November 16, 2025 at 1:00 PM for a rejuvenating experience in nature at Cleveland Park. Take a break from the hustle and bustle of everyday life to center yourself through mindful movement and deep breathing. Let the serene surroundings of the park guide you towards inner peace and clarity. This event is a wonderful opportunity to connect with nature and yourself. Don't miss out on this chance to give thanks to the land & our bodies before Thanksgiving celebrations and travels commece!

Employees affected by the Government Shutdown can come for free with proof of ID.

We can't wait to see you there!