Living with pain can feel isolating, but it doesn't have to be. I'm extremely passionate about the benefits of a daily walk - especially when movement feels challenging. Walking not only promotes physical health but also offers a healthy way to connect with like-minded people who truly understand what it’s like to live with pain.
That’s why I’m excited to launch Walk & Talk Through Pain Together, a weekly group walk in the beautiful surroundings of Poole Park. Whether you’re looking for a safe space to share, a supportive community, or just some fresh air and movement, this is for you.
Here’s what you need to know:
- Walks take place every Tuesday and Wednesday at Poole Park at 9am.
- All abilities and ages are welcome.
- Four-legged friends are invited too!
Your first walk is FREE, and there’s no sign-up required. Just call or message me to let me know which day you’ll be joining.
Call: 07870 568305
Email: ben@yourlife-matters.co.uk
Walking in nature can help you manage the daily challenges of living with pain. Let’s take those steps together.
