Virtual Yoga- Ready for Rest
Join us for a relaxing evening of virtual yoga with our 'Ready for Rest' session. Wind down from your day and prepare your body and mind for a restful night's sleep. Hannah woth Alignment Principles Yoga will guide you through gentle poses and calming breathing exercises to help you unwind and de-stress. No need to commute - just roll out your mat at home and enjoy the benefits of yoga from the comfort of your own space. All levels are welcome, so whether you're a beginner or a seasoned yogi, come join us for some virtual relaxation!
Props yo have for class: Yoga Mat, Blockes or a long foam roller, a blacket and a pillow!
Donations Via Vemno: @Hannah-Roth-95
Have questions? Contact alignmentprinciplesyoga@gmail.com
