Virtual Wellness WRAP® Intro!
By Guiding Light Coaching Services, LLC
Online event
Overview
Get ready to dive into the world of wellness with an intro session that will leave you feeling refreshed and motivated!
What if you could create a simple, personalized plan to stay well — even through life’s toughest moments?
That’s exactly what the Wellness Recovery Action Plan (WRAP®) helps you do.
Join Guiding Light for this empowering introductory workshop led by a Certified WRAP® Facilitator.
In this session, you’ll explore the five key recovery concepts — Hope, Personal Responsibility, Education, Self-Advocacy, and Support — and begin building your own tools for daily wellness and recovery.
You’ll Learn How To:
- Identify what keeps you well
- Recognize early warning signs and triggers
- Develop personalized action steps
- Strengthen your natural supports
- Use WRAP® to maintain long-term stability
Ideal For:
- Individuals seeking new strategies for recovery and self-care
- Peer specialists and mental health professionals
- Nonprofits, agencies, and recovery programs exploring WRAP® for clients or staff
- Anyone interested in building a stronger foundation for wellness
Category: Health, Mental health
Good to know
Highlights
- 1 hour
- Online
Location
Online event
Frequently asked questions
Organized by
Guiding Light Coaching Services, LLC
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