NOTE: This event is for UBS employees only. Be sure to register using your ubs.com email address. One registration per employee please.
This event is optional and not firm-mandated.
Summer schedules can be unpredictable --late nights, travel, and more indulgences than usual. This wellness wedenesday class, in collaboration with the Lincoln Harbor Fitness Center, will be your reset button. Registered Dietitian, Maya Billig, MS, RD, CDN and UBS Fitness Specialist will join forces to explore simple sustainable strategies to rebuild your healthy habits without the pressure or guilt. From meal planning to movement and sleep, learn to ease back into a routein that suports your energy, focus, and overall well-being this Fall.
