Virtual somatic exercise sampler class
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Virtual somatic exercise sampler class

Experience a sample of clinical somatic exercise for three body zones: neck, hip, knee

By The Somatic Salvage Yard

Select date and time

Location

Online

Refund Policy

Refunds up to 1 day before event

About this event

  • Event lasts 1 hour

The VIRTUAL somatic exercises sampler class covers exercises for three common body zones that exhibit chronic pain. The neck, hip, and knee. Come to the sampler class to see the effect clinical somatic exercises can have on your chronic pain.


The class is 1 hour

Prepare your space with a yoga mat, dress comfortably, and prepare to be shoeless.


Cancellation allowed until 24 hours prior to the start of the class.

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The Somatic Salvage Yard

The Somatic Salvage Yard teaches somatic exercise movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: LIFE - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living.