You’re invited: Virtual Rebalance Program Class Series with Casey
Join us virtually for Casey’s Rebalance Program Class Series — A six-part class series in which you will learn how to calm and rewire the stress patterns that keep you in a state of “fight or flight.”
This class series includes the following topics:
Class 1: September 4 – Understanding Limbic Impairment, Safety, and Triggers
Class 2: September 18 – Mapping Your Nervous System: Fight, Flight, Freeze & Fawn
Class 3: October 2 – Introduction to Somatic Tools and Learning the language of safety
Class 4: October 16 – Interrupting the Loop: Pattern Reversal and Neuroplasticity
Class 5: November 6 – Integrating Parts: Work Into Limbic Practice
Class 6: November 20 – Crafting and tweaking Daily Regulation Practice to rewire mind and body
About the Instructor:
Casey brings years of hands-on experience in mental health and social work and uses her background in somatic experiencing, internal family systems training, and limbic system rewiring to create a roadmap to wellness for the body and mind.
Are you suffering from any of these symptoms? You may have limbic system impairment.
- Strong reactions to mild stimuli from sounds, light, fragrance, touch, stress, etc.
- Chronic pain
- Various digestive issues
- Mast cell activation
- Low energy, chronic fatigue
- Anxiety, fear, and anxiety disorders
- Low motivation, depression
- PTSD
- Extreme states of negativity
- Brain fog
- Disorientation
- Memory Loss
- Fear
- Intrusive thoughts
Don’t miss this opportunity to invest in your long-term health and healing!
By registering for this event, I acknowledge that I have read, understood, and agree to the Terms and Conditions set forth by Sanctuary. I understand that it is my responsibility to review the Terms and Conditions in full prior to participation.
Terms and Conditions can be found here.
