Event: This event blends mindfulness and meditation through the forms of breathwork and open community dialogue. We spend time forming and sharing our intentions and utilize a conscious breathing practice to move stuck energy, shift perspective and come back to a space of love, honor and acceptance for ourselves.
Instructor: Scott Stone has been sharing breathwork since 2018. He is a certified Wim Hof Method instructor, Buteyko Breathwork coach and 200-hr tantric yoga teacher. He’s spent time working in corporate America, start-up tech, entrepreneurship and now working with clients from CEOs to stay-at-home moms. His events integrate movement, mindfulness, and meditative practices to invite humans back into the beauty, wonder and possibility of the present moment.
