Join a rejuvenating yoga session designed with Omni Shoreham Hotel patrons and local residents in mind. This accessible class combines gentle movement, mindful breathing, and deep relaxation to leave you feeling refreshed and restored. Whether you're new to yoga or a seasoned practitioner, our skilled instructor will guide you through poses that energize the body and calm the mind, tailoring modifications to suit every participant. The class concludes with a brief meditative experience to promote relaxation, reduce stress and balance your energy. Come as you are and enjoy this unique blend of movements in a welcoming and tranquil environment.
