Question 1

1. Do I need experience to join a class?

Accepted Answer

Not at all! My classes are beginner-friendly and designed to guide you every step of the way. Just bring an open mind.

Question 2

2. What should I bring to yoga in the park?

Accepted Answer

A yoga mat or towel, water, and comfortable clothes you can move in. Optional: a small blanket or block for extra support.

Question 3

3. What if I’m not flexible?

Accepted Answer

You don’t need to be! Yoga is about connecting with your body as it is. Flexibility will come with time and practice.

Question 4

4. How long are the classes?

Accepted Answer

Most sessions are 45–60 minutes, including a gentle warm-up, movement, and a relaxing cool down with meditation.

Question 5

5. Can I bring a friend?

Accepted Answer

Absolutely! Yoga is even better with good energy around you. All levels are welcome.

Question 6

6. What if I have an injury or condition?

Accepted Answer

Please let me know before class. I can offer modifications to support your body safely.

✨Vibe and Align Yoga