Feeling overwhelmed or emotionally drained?
Music may be just what you need.
Join us for a calming and creative session where we’ll explore how music can be a powerful tool for managing stress, improving mood, and supporting daily wellness.
As part of Life’s Course: The Load, The Impact, this gathering invites you to reconnect with yourself through sound, rhythm, and intentional reflection.
Together, we’ll walk through simple techniques for using music to relax and recharge, then you’ll create your own personal playlist that speaks to your emotional needs and personal journey.
This session is perfect for those looking for quiet connection, reflection, and stress relief in a welcoming space.
📅 Date: June 4, 2025
⏰ Time: 10:00 a.m. to 11:30 a.m.
📍 Location: Sulzbacher Village
5455 Springfield Blvd, Jacksonville, FL 32208
🎁 Free event with guided support and wellness-focused takeaways
Please note: This session is intended for adults only, and space is limited to maintain a calm, focused atmosphere.
👉 Reserve your spot today and take a step toward better balance.
