$315 – $350

Us Elevated- A Couples Getaway at Bryce Canyon

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Best Western Plus Bryce Canyon Grand Hotel

30 North 100 East

Bryce Canyon, UT 84764

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Event description


Have you invested in your relationship lately? We spend a lot of time, money, and energy keeping our bodies fed and healthy, homes comfortable and safe, minds entertained and stimulated. This workshop is truly one of the best investments you could make, being held in one of the coolest places on earth.

The Gottman 7 Principles workshop is great for couples at any stage in their relationship. It is based on decades of data and research regarding relationship satisfaction, and follows the outline of the groundbreaking book, 7 Principles for Making Marriage Work, by John Gottman.

Many people shy away from marriage workshops because they are worried about self-disclosure or embarrassment in a group. I can guarantee there will be none of that here. Fun, positivity, and time to make your life better together, offered in a place that begs you to connect. You'll have time to enjoy the scenery, outdoor activities, and each other while developing skills to strengthen closeness and increase intimacy.

I love the atmosphere in Bryce Canyon. And the thought of a cozy retreat. I love the great information in a Gottman workshop. I can’t wait to combine the two! (Read more about the presenter HERE.)

Who is this workshop intended for?

The Seven Principles Program is appropriate for:

  • Couples contemplating engagement
  • Pre-marital couples
  • Newlyweds
  • Couples married for decades

The Seven Principles Program is Inappropriate for:

  • Couples in severe relationship distress
  • Significant emotional or physical abuse
  • Mental health problems
  • Relationships where one or both partners are addicted to drugs, alchochol, or other compulsive behavior.

What can/can’t I bring to the event?

Babies under six months are welcome, as long as you exit workshop room if baby becomes disruptive.

If you want to enjoy activities in the park, bring good shoes and clothing for that purpose. Workshop: casual clothing.

Where can I contact the organizer with any questions?

Contact Georgia at knowhowmom@gmail.com

Is my registration/ticket transferrable?

Yes, to another couple. There are, however, no refunds. Hotel arrangements are on your own.

Can I update my registration information?

No problem. Update away.

What does the workshop fee include?

Workshop fee includes:

  • Workshop
  • All materials needed for workshop
  • Snacks and drinks during workshop
  • Friday lunch
  • Printable couple exercises to do prior to workshop, on the way there.

Workshop fee does not include:

  • Meals not listed
  • Hotel (ask for “Us Elevated” conference rate at Ruby’s Inn or Ruby’s Inn Grand)
  • National Parks admission
  • Transportation

What is the workshop schedule?

SCHEDULE: (Subject to change based on interest of group)


8:00 am

Workshop Begins


Overview of research

Love Maps, Fondness and Admiration

12:00 pm

Box lunch (provided)

How to have stress reducing conversations

Maintainting Positive Perspective

2:00 pm

Break for recreation, dinner on your own

6:30 pm

Workshop resumes

Managing conflict, part 1

9:30 pm

Finish for the day


9:00 am

Managing conflict, part 2

Dreams, Plans, and Shared Meaning


Workshop concluded

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Date and Time


Best Western Plus Bryce Canyon Grand Hotel

30 North 100 East

Bryce Canyon, UT 84764

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