Feeling the strain of long hours at a desk or on your phone? Poor posture, tired eyes, and constant stress don’t have to be your norm.
Join us for a practical, hands-on workshop designed to help you feel better, move better, and focus better.
In just one session, you’ll discover how to:
- Release tension & improve posture with simple neck drills
- Refresh your eyes with quick resets that reduce strain
- Calm your nervous system with easy, stress-busting breathwork
Walk away with simple, science-backed tools you can use every day to protect your spine, ease eye fatigue, and manage stress — so you stay energized, focused, and at your best.
Spots are limited — reserve your seat today and start feeling the difference right away!
*Bring your own lunch. Light refreshments provided.
*Event open to everyone
Presenter Info:
Dr. Kelsi Work
Mend & Root Physical Therapy
Kelsi is an orthopedic and pelvic physical therapist. She is a Doctor of Physical Therapy and graduated from the University of Evansville. Kelsi offers hands-on and whole person care that breaks the mold of the typical physical therapy model, blending massage and body work, exercises and functional training, and other natural remedies to her practice.
Kelsi has received speciality training in: Pelvic Rehabilitation, Functional Dry Needling, Visceral Manipulation, Craniosacral Therapy, Functional Neurology, Herbalism, Homeopathy.
On the weekends, you’ll find her rock climbing with her husband, hanging out with plants, and cuddling with her two huskies.
Sponsor Info:
Want to sponsor this event or others like it? Contact us: nexus@nexusimpact.org
*By registering for this event, you're consenting to receive future communication from either Nexus and our Resource Social Presenter(s).
