UNWIND & RELEASE - MOVEMENT & BREATHWORK

A gentle yet powerful 75-minute Dynamic Healing evening class combining somatic movement and active breathwork to help you let go of the day. Reconnect with your body, release emotional blocks, and unlock deeper clarity. Through guided movement and rhythmic breath, you’ll clear tension, activate your inner wisdom, and shift into a state of presence and power. This class works with your emotional, physical, mental, and spiritual bodies, inviting you to express, feel, and step into your truth.

All levels welcome. Taught in English.