UNWIND - Gentle Breathwork for Relaxation.
By monique catterall
Overview
A Relaxing, calming , gentle experience to regulate your nervous system & indulge in self care. Tools for life. Walk in, float out.
A session for everyone. Beginner or experienced will still experience the ultimate in self care.
Immerse yourself into gentle , easeful, self care practices that you can apply to everyday life to keep your nervous system regulated under busyness or stress.
Mon is an accredited health coach , breath coach & mindfulness practioner passionate about inspiring less stress & wellbeings.
Category: Health, Other
Good to know
Highlights
- 1 hour
- ages 12+
- In person
- Paid parking
- Doors at 11:50 AM
Refund Policy
No refunds
Location
St Lukes Launceston
93 Cimitiere Street
Launceston, TAS 7250 Australia
How do you want to get there?
Frequently asked questions
Organized by
monique catterall
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