UNWIND - Gentle Breathwork for Relaxation.

By monique catterall

A Relaxing, calming , gentle experience to regulate your nervous system & indulge in self care. Tools for life. Walk in, float out.

Date and time

Location

St Lukes Launceston

93 Cimitiere Street Launceston, TAS 7250 Australia

Good to know

Highlights

1 hour
ages 12+
In person
Paid parking
Doors at 11:50 AM

Refund Policy

No refunds

About this event

Health • Other

A session for everyone. Beginner or experienced will still experience the ultimate in self care.

Immerse yourself into gentle , easeful, self care practices that you can apply to everyday life to keep your nervous system regulated under busyness or stress.

Mon is an accredited health coach , breath coach & mindfulness practioner passionate about inspiring less stress & wellbeings.

Organized by

monique catterall

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