Stop Performing. Start Being Present.
You've heard it a thousand times: "Just be yourself!" But what does that actually mean when you're in a high-stakes meeting, navigating difficult conversations, or trying to make a meaningful impression?
Here's the truth: the harder you try to appear authentic, the less authentic you feel.
This interactive workshop cuts through the noise and gives you practical, immediately usable strategies to show up as yourself—without the exhaustion of constantly performing.
What You'll Learn
The Mindset Shift
Move from monitoring yourself to being fully present. Learn to recognize when you're performing versus when you're genuinely engaged, and develop techniques to stay grounded in the moment.
Boundaries That Actually Work
Discover how to protect your energy without over-apologizing or over-explaining. You'll learn the language and framework for saying yes to what matters and no to what doesn't—guilt-free.
Communication That Shows Who You Are
Master the art of letting your competence and values come through naturally:
- Use body language that backs up your words
- Ask questions that open real conversations
- Demonstrate expertise through action, not announcement
- Use silence strategically (yes, really)
Your Personal Action Plan
Leave with a customized plan for showing up more authentically...starting tomorrow. No massive overhauls, just targeted changes that fit your actual life.
This webinar is a standalone experience, and attendees will also learn about opportunities for ongoing support through The Lived Experiences Circle monthly membership.
