Unlocking the Power of Cycle Syncing

Cycle syncing is aligning our lifestyle - what we eat, how we move, down to how we plan our social calendar with the phases of our menstrual cycle so that we can live as the most creative, connected and productive versions of ourselves - without the burnout.

Join Alison Acerra, Nutritionist and Hormone Health Specialist for a transformative session on tuyrning your menstrual cycle into your superpower. You'll learn how to align nutrition, movement, and self-care with your natural hormonal rhythyms to boost energy and productivity, reduce PMS, and enhance creativity. Leave with practical tools and guidance to feel more connected, empowered and in flow.