Unlikely Collaborators Spark Salon with Kim Shapira, MS, RD

Kim Shapira’s Six Simple Rules to Transform Your Relationship with Food

Nutrition therapist and author Kim Shapira, MS, RD, shares her transformative Six Simple Rules to Become Your Healthiest Self, based on her acclaimed book This Is What You're Really Hungry For. In this engaging session, Kim will introduce key principles from her Six Rules, guiding participants to reframe their relationship with food through science-backed strategies, self-awareness, and sustainable habits. Kim’s empowering and practical approach moves beyond restrictive diets, helping participants reconnect with their bodies, manage emotions in healthier ways, and build lasting behaviors that support physical and emotional well-being.

6:00pm: Doors open

7:00pm: Program begins promptly

8:00pm: Reception and book signing

Shapira is the author of This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self

Find it at your favorite book retailer.