Unleash and Pause: Zoom Summit

About the event

A safe, soulful space to pause, breathe and understand the changes your body and energy are going through. Let’s break the silence around menopause - with honesty, real talk and heart.

Whether you’re experiencing symptoms, supporting someone who is, or simply curious — this day will help you reconnect to your body, your power, and your peace.

What to Expect

• Real conversations about hormones, emotions and energy
• Guidance from experts in holistic health, mindset and spirituality
• A reminder that menopause isn’t the end - it’s an awakening
• Community, connection and compassion in every conversation
• A chance to ask your menopause related questions to our experts

💛 Gentle Note: The conversations and sessions at Unleash & Pause are for personal reflection and wellbeing only. They’re not a substitute for professional medical advice - so please always check in with your GP or healthcare provider for any medical questions or treatment decisions.

£11 – Live Event Access

Join us live on Zoom for the Unleash & Pause summit.

Includes:

• Full-day Zoom access to all live sessions
• Opportunity to connect and ask questions
• Replay access - 72 hours after the event

Perfect if you want to experience the energy in real time and join the conversation.

About Our Chosen Charity

5% (after Stripe fees) of all Unleash & Pause ticket sales will be donated to the Menopause Research and Education Fund (MREF) - a UK charity dedicated to transforming how menopause is understood, researched and supported.

MREF was created to address the lack of research and awareness around menopause and its impact on women’s long-term health. Their mission is to ensure menopause receives its fair share of funding and attention, helping women live healthier, more informed lives. They fund essential research, provide low-cost education for healthcare professionals and offer free resources to anyone navigating or supporting someone through menopause.

By joining Unleash & Pause, you’re not only taking time to care for yourself - you’re also helping to drive change for women everywhere. 🌸