UNINHIBITED You will be attending an online class with yogi and consciousness researcher Katherine Russ. She will be creating a virtual container of unconditionally loving support where everyone attending should feel safe to freely express and enjoy themselves on a deep, sacred, and intimate level. We will be having some fun talking freely with no inhibition and diving deep into topics about sex, spirit, and psychology and how all of these things are interrelated holistially. We will be engaging in a variety of several exercises and exploratory practices related to Tantra, Yoga, and the Tao that both deepen our pleasure and launch our minds into deeper meditative states simultaneously. There will be talk and exploration of the ways and function of our universal inner fountain of pleasure. We will look beneath all the layers of the onion of “self” to find the core of our spirit, and foundation of our sensuality. You should leave this class feeling like you have deepened and expanded your knowledge concerning very important issues that revolve around our nervious system, psychology, pleasure, relationship, satisfaction, and happiness.
The same class is offered in New York city here in person
This particular offering is an online unit over Zoom for people who are not local to NYC or would rather not travel away from the comfort of their home.
What is sexual sublimation in yoga? Brahmacharya! Why do we want to practice it? Not to stop our yummy feelings, but to tap into them and utilize them for our overall wellbeing.
Explore the spirit of psyche and sexuality through technique and satsang-- talk in company of truth revolving around personal and interpersonal psychology, self love, healing, and the cycles of arousal and hormones. We will not only discuss, but we will apply some real, fun, and pleasurable practices. Be prepared! Wear something comfortable and do not be afraid of potential full body exposure at a certain point (optional). This is an adult class for those within the age of consent and please understand that we do not touch one another in this class. This is for our own energy purposes for the purpose of eventual union with others that happens on our own time. We will also have a brief shake and dance warm up to help us work on consciously releasing stress and trauma related holding patterns, drop deeper into our bodies, tap into our pleasure.
