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Underwater Confidence Course-Water Training

Put your mind and body to the test, exploring the depths of pool fitness , breath-work and underwater drills with weights.

By Michael Roviello

Date and time

Location

Ability360 Sports & Fitness Center, East Washington Street, Phoenix, AZ, USA

5031 East Washington Street Phoenix, AZ 85034

Refund Policy

No refunds

About this event

You Can Do More Thank you Think you can!

Life throws us into deep waters not to drown us, but to show us we can swim. In the midst of challenges, do we recognize our own strength and worth? This is not just another workshop; it’s a moment of truth......Digging deep to find , what are we capable of?Join Michael Roviello’s , Bill Army and Nick aughlin for Pool Training and Breathwork Workshop, the Underwater Confidence Course to navigate through the waters of self-doubt and emerge with a profound understanding of your capabilities.Michael, a former U.S. Navy Search and Rescue swimmer and seasoned instructor, brings invaluable lessons from the sea to the pool. He offers more than skill enhancement; he offers a journey to self-discovery, proving that when we face something as challenging as water, we're capable of much more on land than we ever imagined.

Workshop Benefits:

  • Professional Swim Training: Sharpen your swimming skills with expert advice.
  • Advanced Breathing Techniques: Learn to optimize your breathing for better health and performance.
  • Mental Resilience: Strengthen your mindset for life's challenges.
  • Stress Management: Gain tools to transform stress into a positive force.
  • Physical Fitness: Engage in exercises designed to increase strength and cardiovascular health.

Event Details:

  • When: Sat August 9th 2025 , 9 am - 11 am
  • Where: Ability360 Sports & Fitness Center, Phoenix, AZ
  • Parking: Available in the main lot. Entry through the fitness center.

What to Bring:

  • Swim attire, towel, goggles(mandatory) , yoga mat
  • Personal lock for secure storage
  • Earplugs (recommended) and swim goggles are a must!

Secure Your Spot:This workshop offers a unique opportunity to improve both physically and mentally under the guidance of a highly experienced instructor. Spaces are limited—reserve your place today and take the first step towards unlocking your full potential. Register today and secure your spot for this 2 hour Saturday course.

Follow Michael on Instagram : https://www.instagram.com/michael_roviello/

"The only easy day was yesterday."

Frequently asked questions

What should I bring to the workshop?

We recommend bringing your swimwear, goggles, towel, yoga mat and any other swimming gear you usually use. Additionally, bring comfortable workout attire, a water bottle, and a positive attitude ready for learning and fitness. Locker rooms on location make sure to bring a lock and key.

Do I need to be an experienced swimmer to attend this workshop?

Yes, there are some requirements Our workshop is designed to cater to individuals of all swimming skill levels, from beginners to experienced swimmers. Can at least swim 50 yards any stroke. that would be down and back in any public pool.

How will the breathwork training benefit me?

Breathwork can significantly enhance your athletic performance, increase lung capacity, reduce stress, and improve overall well-being. In this workshop, you'll learn specific techniques to optimize your breath control for both swimming and daily life.

Can I register on the day of the workshop, or is pre-registration required?

While pre-registration is highly recommended to secure your spot, we may have on-the-day registration available if there are open slots. However, to guarantee your participation, we encourage you to register in advance, as space is limited and workshops may fill up quickly.

Tags

Organized by

Michael Roviello
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From $28.52