All relationships have the same in terms of how our mind works and it is how we relate to each other regardless of who the other person is; your partner, boss, son, mother, father, brother, sister, neighbour, etc.

Relationships are not fixed and that they are all different, they are not the same as each other, however, we still tend to think there is a certain “type” of relationship we must achieve or create with the people in our lives. We have lots of ideas about relationships; how they should or should not be, judgements about people we relate to and ourselves, opinions about the past and expectations about the future which all stands in the way between us and the person or group we are relating to.

So far, through our work and personal experience, we have learned that fixing a relationship (ourselves or another person) is really hard work and often creates more separation between the two. What works every time is understanding some simple truths about relationships in general and ourselves. You can then have a great foundation to allow any relationship to thrive, without the need to feel you have to control anything.

Some of the most important and useful aspects we will look into and discuss during this workshop are:

- the connection that is ever present

- communication in the form of listening

- expectations we have created

- different realities we all live in and experience

We would like to invite you to join our next workshop and learn something useful that can help you relate with the people around you and your loved ones.