Understanding the Elements: Earth, Air, Fire & Water
A framework for healing, magic and self-development
The four classical elements — Earth, Air, Fire and Water — form one of the oldest systems for understanding both nature and ourselves.
In this workshop we’ll explore how these elemental forces live within us and around us, shaping our health, emotions, energy and spiritual growth.
Through a mix of science, symbolism and practice, you’ll learn to use the elements as a complete map for healing, balance and transformation.
What you’ll explore
- Earth – Stability & Structure: grounding, the body, physical health, habits and boundaries.
- Air – Mind & Communication: clarity of thought, breath, focus, learning and the nervous system.
- Fire – Action & Vitality: willpower, metabolism, passion, motivation and spiritual ignition.
- Water – Emotion & Flow: intuition, empathy, creativity and emotional intelligence.
- How the elements combine to form your personal energetic constitution.
- Using elemental awareness to guide self-care, manifestation and magical practice.
- Tools and rituals that bring you back into elemental balance.
You’ll gain
- A deeper understanding of how elemental imbalances show up in daily life.
- Practical methods to restore harmony through movement, meditation, crystals, herbs and intention.
- Insight into your personal elemental strengths and weaknesses.
- A framework for integrating spiritual growth with grounded, real-world healing.
Duration: 3 hours
Format: Experiential workshop — part theory, part practice
Facilitator: Dave Green – energy worker, NLP practitioner and holistic educator blending modern psychology with ancient elemental wisdom.
Rebalance your energy. Rekindle your purpose. Reconnect with the forces of nature that live within you.
