Description:

The Chakra system is an integral part of the Yoga System descending from the lineage of Tantra. In this 3 HR workshop we will explore the history and the purpose behind why we study and seek to understand the Chakras. We will then learn about the major Chakras of the body and their associated location, colors, sounds, and meanings. We will have an asana practice that allows the body, mind, and soul integration of this system. We will learn to chant the Bija (seed sound) of each major Chakra. We will sit in circle learn, and share with one another. This workshop is for you if you have an interest, inkling, nudge, or curiosity to learn more about the Chakras. Whether you have no prior knowledge or have read some, or even attended a Chakra workshop or yoga Asana class, this workshop is for all levels of learning, ages, and physical ability.

What to Expect:

1. Arrive / Settle / Meet / Greet
2. History & Purpose of Chakra Study
3. Asana Physical Postures in Practice
4. Mantra / Meditation
5. Group Share / Lessons Learned
6. Closing / Takeaways

Cost: $30

When: Saturday, February 2 | 1:00-4:00PM

What to Bring:

1. Yoga Mat
2. Cozy Warm Clothes (for Savasana)
3. Journal and Pen
4. Willingness to Share and Learn