Understanding the Chakra System

Tessa Tovar

This workshop is designed to provide  an understanding of the Chakra system. Where it comes from, why we study it, and how to utilize it.

Tessa's Own Zen Den!

Description:The Chakra system is an integral part of the Yoga System descending from the lineage of Tantra. In this 3 HR workshop we will explore the history and the purpose behind why we study and seek to understand the Chakras. We will then learn about the major Chakras of the body and their associated location, colors, sounds, and meanings. We will have an asana practice that allows the body, mind, and soul integration of this system. We will learn to chant the Bija (seed sound) of each major Chakra. We will sit in circle learn, and share with one another. This workshop is for you if you have an interest, inkling, nudge, or curiosity to learn more about the Chakras. Whether you have no prior knowledge or have read some, or even attended a Chakra workshop or yoga Asana class, this workshop is for all levels of learning, ages, and physical ability. What to Expect:<ol><li>Arrive / Settle / Meet / Greet</li><li>History &amp; Purpose of Chakra Study</li><li>Asana Physical Postures in Practice</li><li>Mantra / Meditation</li><li>Group Share / Lessons Learned </li><li>Closing / Takeaways</li></ol>Cost: $30When: Saturday, February 2 | 1:00-4:00PM What to Bring:<ol><li>Yoga Mat</li><li>Cozy Warm Clothes (for Savasana)</li><li>Journal and Pen</li><li>Willingness to Share and Learn</li></ol>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Understanding the Chakra System

More events from Tessa Tovar

Discover more events from Tessa Tovar, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Vancouver and filter by date, category, and more to find the perfect fit.

Understanding the Chakra System

More events from Tessa Tovar

Discover more events from Tessa Tovar, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Vancouver and filter by date, category, and more to find the perfect fit.