Speaking the language of the mind.

The way we speak to ourselves has a massive impact on how we feel and engage with tasks. This workshop will introduce you to some basic Neurolinguistic Programming (NLP) principles to help you understand your motivational style and how your self-talk patterns influence your progress on goals.

Once we have raised this awareness we will address ways of changing our language patterns in order to have a more positive motivational style and how to use meditative practices to control our mood – ready to take on big tasks or get motivated.

*Photo by You X Ventures on Unsplash*

This is an online live session you can enjoy from your living room (or any other room!). Once you have booked your ticket, you will receive a confirmation email including the link on which you can click to join the live session on the date and time of the event! We use Zoom (www.zoom.us), which is free to use. Make sure you download it beforehand to be all ready when the live session starts!