Unburdened: The Weight I Carry — An 8-Session Women’s Empowerment Circle

Welcome to Unburdened: The Weight I Carry — An 8-Session Women’s Empowerment Circle! Join us for a transformative journey starting on November 15, 2025 at 10:00 AM (Eastern Time).

This space is a sanctuary for women who have carried too much, loved too hard, and been unseen for too long. Come, as we reclaim "SHE" and connect, share experiences, and lift each other up. Let's explore our strengths, vulnerabilities, and dreams together. Embrace your power and shed the weight that no longer serves you. Together, we can create a supportive community where every woman feels heard and empowered. Don't miss out on this opportunity to grow and thrive. See you there!

Each session includes:

• Therapeutic Focus
• Psychoeducation
• Group Discussion
• Mind-Body-Soul Integration

Learn from topics such as:

• How chronic survival mode shapes the nervous system.
• Differentiating safety in theory vs. safety in the body.
• How has gaslighting shaped how you show up in relationships?
• Trauma-driven overfunctioning and gendered expectations.
• The nervous system’s response to chronic responsibility.