Mat Pilates Class led by Alicia Christine
Come move your body, breathe, and feel some peace.
Unbothered was created to help people find a place to release stress through mindful movement. Catch a vibe, inspire yourself, and connect with others on a similar wellness path.
Set in a beautiful, creative studio, this mat Pilates class is designed to help you:
- Strengthen your core
- Regulate your nervous system
- Feel grounded and confident in your body
No experience needed, just bring your mat, your breath, and your unbothered energy.
What to Expect:
- A slow-burning mid-tempo mat Pilates sequence that supports chronic pain, fatigue, and energizes you.
- A curated playlist to help you drop into your body and flow.
- A welcoming space to connect with like-minded people.
Come solo or bring a friend. Allow yourself some time to find the spot and move in slowly. Wear something that makes you feel good. Bring water. I have the mats.
Can't wait to shift the energy with you!
Limited Spots. All sales are final.
