Are the Workouts Virtual and On Demand?

Yes! Once registered, the Challenge workouts can be accessed ANYWHERE, ANYTIME!

How long do I have access to the workouts?

If you register for 2025, you have access to ALL workouts through the end of the 2025 year, which is December 31st. If you register for the current challenge only, you have access through the end of that Challenge: 6+1 weeks.

What do you mean by 6+1 weeks?

Each Challenge last 6 weeks with ONE active rest week, where we do NOT add new workouts. This week gives you an opportunity to rest, catch up, go back and do your favorite workouts OR try a group fitness class in your community.